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FREQUENTLY ASKED QUESTIONS
I'm not in very good shape... can I do this?The very first thing you will discover is that we do not discriminate. No matter your age, background, or fitness experience, we will help you achieve your fitness goals. One of the things that makes us so unique is our community of people from literally every walk of life: stay-at-home parents, elite athletes, students, CEOs, members of the armed services, firefighters, you name it. Our bodies come in every imaginable size, shape and age; and yet, our workouts every day are designed for anyone to do them. Yes, anyone.
Do I need equipment?No! We have 3 programming tracks; full gym, some equipment (dumbbells, kettlebell etc.), or no equipment. You can stick with one track or change tracks depending on where you are and what you have available.
How much does it cost?We work very hard to give you the resources to not only save time, but money! Your monthly subscription is only $20/month. No contracts. Cancel anytime.
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